Individual Therapy
Specialties:
Internal Family Systems (IFS, level 1 trained practitioner)
Trauma informed care
Treating depression and anxiety
Treating neurodivergent individuals
Somatic integration
PTSD, domestic violence, emotional abuse survivors
Creative artists and performers of all levels
Highly sensitive individuals
Music therapy/creative arts therapy
Sessions often look like traditional “talk therapy” with a blend of somatic, creative, and expressive techniques used to heal emotional wounds. By creating a safe and open environment for you to express yourself, we can begin to work together to explore what might be holding you back from becoming your fullest and truest self.
MT-BC, LCAT-P, CCTP/CCTP-II certified (complex trauma), Master of Science in music therapy (SUNY New Paltz), IFS level 1 trained therapist